Events

Bring Breathwork & Mindfulness into the Corporate Setting

Imagine a workday world with employees that are centered, aligned, and balanced.

What kind of employee happiness and productivity would be possible?

Three people sitting at a table with laptops and notebooks, smiling and talking.

Employer’s Want Employee Retention

Overall, incorporating breathwork, meditation, and yoga into wellness programs can have a positive impact on both employee well-being and business outcomes, making it a valuable investment for corporate employers.

Two women sitting at a conference table discussing work with a tablet, brick wall background.

Employees Want Wellness

Overall, corporate employees are seeking wellness programs that include breathwork, meditation, qi gong, and yoga at work now more than ever due to the potential benefits for managing stress, promoting work-life balance, improving physical health, and enhancing mindfulness skills.

Stress & Anxiety Reduction

Increased stress and anxiety: The fast-paced nature of the modern workplace can lead to high levels of stress and anxiety among employees. Practices such as breathwork, meditation, and yoga are known to help reduce stress and promote relaxation, making them appealing options for employees looking to manage their mental health.

Colorful tree with rainbow foliage under a radiant sun, surrounded by flowers and butterflies in a circular composition.